Cards such as Joyful Jellyfish that guides children to imagine they are a jellyfish and to let their fears glide off “your jelly body” or Mountain Rising where children imagine they are a mountain rising up from the ocean, to “raise your arms, notice your thoughts and worries and breathe in and out to blow the worries far out to the sea“ will engage and also ground and center both kids and adults.
Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm
$14.99
These guided mindfulness activity cards are perfect for encouraging our kids (and us!) to become fully present in the moment. Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength.
Ages 4 and up
Out of stock
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